Hiking and Yoga

Let’s get outside!  Spring is a time to illuminate your path forward, to experience growth and bloom! The great outdoors Taking in the sights, sounds, and scents of nature while practicing yoga in a natural environment soothes your nervous system and has a positive impact on your overall health. Come into the present moment while being led through a moderately paced hike and gentle yoga practice.

Each session will be practiced at a different hiking location including:  See individual session for details. Hikes will be approximately 3-4 miles each over varied terrain.  No mat needed - all postures will be done from a standing position. Participants should wear hiking boots or shoes, bring water, and a snack if desired.

Series Fee $60 (individual sessions $20 ea)

Saturdays, 10:00-11:45

April 4, Piney Run Park

April 11, Liberty Reservoir

April 18, Patapsco State Park

April  25, Soldiers Delight

Register at Branches of Yoga