Cher is an E-RYT 200, RYT 500 (Registered Yoga Teacher) and YACEP (Yoga Alliance Continuing Education Yoga Provider) . She holds additional certifications in Yin Yoga, Restorative Yoga, and Mindfulness Meditation. She currently teaches Vinyasa, Slow Flow, Gentle, Restorative, Yin Yoga, "On the Mat" Equestrian Yoga, and Yoga and Hiking. In addition to Yoga, Cher enjoys horseback riding, hiking, kayaking, camping, spending time with her family, dogs, and horses, and blogging at yogateacherjourney.com.

"Yoga is not as much about the shapes we take as it is quieting the mind. Sometimes those shapes deepen our awareness so effectively that when we align our bodies we align with our true Selves." ~ Cher